During the COVID phase 1 lockdown, including me, most of us were confined to our houses our rooms for months together. The result of sitting and watching TV or mobile devices lead to a certain back issue which disturbed my Movement to the level of that in severity I had to use external support to even use a toilet. This totally disrupted my day-to-day functioning, after many failed attempts to offline and internet based Phsyio rehab outfits, I finally got hold of Mr Ravindra Kumar (APRC greater noida) is a first rehab responder to most of the international golfers.
Through posture matrix scan – “Posture Matrix scan - is an amazing Customised software that he uses on his mobile Device that scans a patient and within seconds it analysis is postural issues
He diagnosed that my back problem was not actually a spine or lumbar issue, but in-fact generated from my feet and neck and few sessions of corrective therapy, and I am back on doing 100 Surya namaskarams in a single session. The most valuable lesson of this experience was that - A correct diagnosis and small change in my day-to-day postural habits - Have made by body 100% pain free And NOW I can do most of the physical actives which I used to just do in my teenage years.
